Anyone with mood disorders, their family, friends and other supporters are welcome to join provided you meet the criteria below. There is no cost to join the group.
- over 18 years old unless accompanied by a supervising adult
- experiencing mild to moderate depression and/or anxiety or supporting the cause or others who are e.g family, friends, practitioners, our volunteers
- not experiencing psychosis, symptoms of Schizophrenia or at risk of self-harm
If you’re currently participating in a drug and alcohol rehabilitation program, please get a referral from your medical professional