It’s easy to
Here’s how…
Step 1.
See if you’re eligible
To join our program check that you are:
- Aged 16+
- Wanting to improve your mental health. You may be also be experiencing stress, anxiety, depression or living with a mood disorder. Please note if you are experiencing more acute mental illness we will discuss this with you as and may seek a referral from your health practitioner to ensure our programs are suitable
- Not experiencing psychosis, symptoms of Schizophrenia or at risk of self-harm
- Not currently participating in a drug and alcohol rehabilitation program. If you have recently completed a rehabilitation program, please get a referral from your medical professional.
We are happy to discuss clients’ individual circumstances with referrers
Step 2.
Register your Interest
You can call or text our Operations Manager on 0412 190 842 to register your interest or complete the expression of interest form below.
Step 3.
Chat with our Program Team
Mood Active has different programs with different levels of support and commitment.
Our Operations Manager will get in touch to discuss which program is best for you and send you a short registration survey to complete. The survey includes questions about your mood and physical health. For complex health conditions, the Operations Manager may request a GP clearance form confirming it is safe for you to exercise at a moderate-intense level.
Step 4. Turn up and have fun!
Once you have completed any relevant surveys, our Operations Manager will set you up on our booking and payment app, where you can book into and pay for classes.
Contact Us
1 Court Avenue, Kingsford
Sydney, NSW, 2032
info@moodactive.org.au
0412 190 842