It’s easy to
Here’s how…
Step 1.
See if you’re eligible
To join our program check that you are:
- Aged 18-65 years old unless accompanied by a supervising adult
- Experiencing mild to moderate depression and/or anxiety. Please note if are experiencing more acute symptoms we will discuss this with you and may seek a referral from your health practitioner to ensure our programs are suitable
- Not experiencing psychosis, symptoms of Schizophrenia or at risk of self-harm
- Not currently participating in a drug and alcohol rehabilitation program. If you have recently completed a rehabilitation program, please get a referral from your medical professional.
We are happy to discuss clients’ individual circumstances with referrers
Step 2.
Register your Interest
You can call or text our Program Manager on 0412190842 to register your interest or complete the below registration form.
Step 3.
Chat with our Program Team
Mood Active has different programs with different levels of support and commitment.
One of our Program Managers will give you a call and arrange a time to chat with you for 15-20 mins about which program is best for you.
If you choose to get ahead with any of our programs will we get you to fill in registration survey which includes a mood survey and talk to you about the results. You may also be required to complete a short fitness check to ensure it is safe for you to exercise.
Step 4. Rock up and have fun!
Once you have completed any relevant surveys, we will give you call to organise your first class or fitness check. We have a number of programs available and you can even come along for a free introductory session to see if you like it before signing up!