ActiveNews

Checkout the latest news, upcoming events and activity from the Mood Active community below.

Tania Curley wins Community Service Award for work with Mood Active, here receiving award from Matthew Thistlethwaite MP, Federal Member for Kingsford Smith

November 24, 2019

Tania Curley awarded Community Service Award by Matthew Thistlethwaite MP, Federal Member for Kingsford Smith

Last night Tania Curley, was awarded the Community Service Award…

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All/Anxiety/Bipolar/Depression/Depression & Anxiety/Exercise/Life/Mental Health/People/Uncategorized

Cameron Wilson speaking on video about Mood Active

October 3, 2019

Checkout our new Mood Active Video

https://www.youtube.com/watch?v=6aKnD0yyOj0Mood Active…

People hiking through the bush and sunset

December 18, 2018

4 Ways to keep active during the holidays

December 18, 2018

Tennis, music and company – stories from the Mood Active court

August 20, 2018

Nothing but the truth: Beating the winter blues

May 13, 2018

STRAIGHT SETS: Q&A WITH CAM WILSON, MOOD ACTIVE FOUNDER

Panic Attack

August 26, 2017

Anxiety & Panic Attacks – The Hidden Truth

Just a little stressed and dramatic?... If you've ever suffered…

August 22, 2017

Keep Moving and Boost Your Mood

May 13, 2018

STRAIGHT SETS: Q&A WITH CAM WILSON, MOOD ACTIVE FOUNDER

Cam wears a lot of hats.He is our co-founder, head trainer,…

December 12, 2017

Shining a light on Mood Active: Q&A with Nicole Franke

Exercise-can-prevent-depression

May 6, 2018

STUDY: Exercise can prevent depression

This week new research was released from The Black Dog Institute…

August 22, 2017

Keep Moving and Boost Your Mood

July 18, 2017

Exercise and Depression

depression-treatment-surry-hills

August 26, 2017

Free Funded spots in our Surry Hills classes available

Earlier this year Mood Active added a new Surry Hills location…

August 22, 2017

Keep Moving and Boost Your Mood

depression and anxiety

August 20, 2017

Mood Active – An Exercise Program for Depression and Anxiety

August 2, 2017

Why Exercise should be Prescribed as Therapy for Depression & Anxiety

May 13, 2018

STRAIGHT SETS: Q&A WITH CAM WILSON, MOOD ACTIVE FOUNDER

Cam wears a lot of hats.He is our co-founder, head trainer,…

Exercise-can-prevent-depression

May 6, 2018

STUDY: Exercise can prevent depression

Man sitting on a pier amongst a lake and mountains

March 6, 2018

What happens to our brain when we exercise?

People hiking through the bush and sunset

December 18, 2018

4 Ways to keep active during the holidays

The holiday season is truly upon us. And while it can be one…

Cameron Wilson speaking on video about Mood Active

October 3, 2019

Checkout our new Mood Active Video

https://www.youtube.com/watch?v=6aKnD0yyOj0Mood Active…

May 13, 2018

STRAIGHT SETS: Q&A WITH CAM WILSON, MOOD ACTIVE FOUNDER

Exercise-can-prevent-depression

May 6, 2018

STUDY: Exercise can prevent depression

Stressed woman chewing on pencil doing test

March 25, 2018

What is the DASS and why is it important?

Man sitting on a pier amongst a lake and mountains

March 6, 2018

What happens to our brain when we exercise?

December 18, 2018

Tennis, music and company – stories from the Mood Active court

Mood Active volunteer, Theresa Lintvelt, was keen to experience…

August 20, 2018

Nothing but the truth: Beating the winter blues

What can we do to beat these winter blues? Find out in 'Nothing…