Cycling Oz

Cycling Oz fundraiser for MoodActive

In March 2021, Sarah Davis, Mood Active Secretary and her friend Tara Lal will be embarking on a mammoth 5000km unsupported cycling journey across Australia. It's all in the name of mental health and they will be fundraising for MoodActive…
New year’s resolution setting

Getting the best out of your New Year’s resolutions

At the start of a New Year, it’s common to make New Year’s resolutions. These usually range from having a particular goal, forming good habits, or stopping bad habits. In the current climate where COVID-19 is still very much amongst us,…